Description
Start your day right with a refreshing breakfast parfait featuring creamy Greek yogurt, vibrant berries, and crunchy granola—perfect for a nutritious morning boost!
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- ½ cup granola
- 1–2 tablespoons honey or maple syrup (to taste)
- Optional: nuts or seeds for topping
Instructions
- Gather all ingredients and rinse the berries under cold water.
- In a clear glass or bowl, add ⅓ cup of Greek yogurt to create the base layer.
- Layer ¼ cup of mixed berries over the yogurt.
- Sprinkle 2-3 tablespoons of granola on top.
- Repeat layers until reaching your desired height, aiming for at least three layers.
- Finish with a drizzle of honey or maple syrup and optional nuts or seeds.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (approximately 300g)
- Calories: 320
- Sugar: 22g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 15mg
Keywords: Customize sweetness by adjusting honey or maple syrup as desired. Experiment with different fruits like bananas or mangoes for variety. Chill ingredients beforehand for an extra refreshing experience.