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Cajun Chicken in Creamy Sauce


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cajun Chicken in Creamy Sauce is a delectable dish that whisks you away to the vibrant flavors of Louisiana. This easy-to-follow recipe features tender chicken breasts seasoned with zesty Cajun spices, simmered in a rich and creamy sauce that’s irresistibly comforting. Perfect for busy weeknights or special gatherings, this dish pairs wonderfully with rice, pasta, or even as a taco filling, making it a versatile favorite. The striking colors and aromatic spices create an impressive presentation sure to delight your family and guests alike. Get ready to savor a mouthwatering meal that’s quick to prepare yet packed with flavor.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • ½ cup low-sodium chicken broth
  • Fresh parsley for garnish

Instructions

  1. Gather all ingredients and chop fresh parsley.
  2. Generously season chicken breasts with Cajun seasoning.
  3. Heat olive oil in a skillet over medium heat; cook chicken for 5-7 minutes on each side until golden brown and cooked through.
  4. Remove chicken; add heavy cream and chicken broth to skillet, stirring well.
  5. Return chicken to the skillet; simmer on low for another 5 minutes.
  6. Serve garnished with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 chicken breast with sauce (200g)
  • Calories: 523
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 38g
  • Saturated Fat: 22g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 165mg

Keywords: - Adjust spice levels by varying the amount of Cajun seasoning used. - For added nutrition, incorporate vegetables like bell peppers or spinach during cooking. - Consider doubling the recipe for larger gatherings; leftovers reheat well.