Description
Savor the comforting blend of tender chicken and fluffy rice in this easy, crowd-pleasing dish that’s perfect for family dinners or gatherings.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups low-sodium chicken broth
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (parsley or thyme)
Instructions
- Gather all ingredients and chop the onions and mince the garlic.
- Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper, then sear until golden brown on both sides.
- Remove chicken from skillet; add onions and garlic, sautéing until fragrant (about 3-4 minutes).
- Stir in rice and pour in chicken broth; bring to a gentle boil while scraping the pan for flavor.
- Nestle the seared chicken back into the skillet, reduce heat to low, cover, and simmer for 20-25 minutes until liquid is absorbed.
- Fluff rice with a fork, then sprinkle freshly chopped herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Enhance flavor by adding spices like cumin or paprika. For a vegetarian option, substitute chicken with vegetables or tofu. Store leftovers in an airtight container for up to three days; reheat gently.