Description
Creamy Tuscan Chicken is an irresistible Italian-inspired dish that promises a burst of flavor in every bite. This quick and easy recipe transforms tender chicken breasts into a sumptuous meal, enveloped in a rich sauce of garlic, fresh spinach, and sun-dried tomatoes. Ready in under 30 minutes, it’s perfect for both hectic weeknights and special occasions when you want to impress your guests. The creamy, velvety sauce clings beautifully to the chicken, making it ideal to serve over pasta or with crusty bread to soak up every last drop.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1/2 cup sun-dried tomatoes (packed in oil)
- 1 cup heavy cream
- 3 garlic cloves (minced)
- 1/2 cup grated Parmesan cheese
- Italian seasoning, salt, and pepper
Instructions
- Heat olive oil in a skillet over medium-high heat. Season chicken with salt and pepper; sear for 6-7 minutes on each side until golden brown and cooked through.
- Remove chicken from skillet; add minced garlic and sun-dried tomatoes; sauté for one minute.
- Stir in heavy cream and grated Parmesan; simmer for five minutes until thickened.
- Add spinach until wilted; return chicken to skillet, coating it with the sauce.
- Serve hot with additional sauce drizzled on top if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 520
- Sugar: 3g
- Sodium: 750mg
- Fat: 31g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 48g
- Cholesterol: 150mg
Keywords: - For added nutrition, incorporate bell peppers or mushrooms into the sauce. - Use half-and-half instead of heavy cream for a lighter version. - Fresh herbs like parsley can enhance flavor and presentation.