Description
Crockpot Beef and Broccoli is a simple yet delightful dish featuring tender beef and fresh broccoli in a savory sauce. Perfect for busy weeknights, it’s comfort food at its finest.
Ingredients
Scale
- 1.5 lbs Beef Chuck Roast
- 4 cups Fresh Broccoli Florets
- 1/2 cup Low-Sodium Soy Sauce
- 1/4 cup Brown Sugar
- 3 Garlic Cloves, minced
- 1-inch Ginger Root, grated
- 1 cup Beef Broth
- 2 tbsp Cornstarch
- Sesame Seeds (optional)
Instructions
- Slice the beef against the grain into thin strips.
- In the crockpot, mix soy sauce, brown sugar, garlic, ginger, and beef broth until combined.
- Add sliced beef to the mixture, ensuring it's well coated.
- Place broccoli florets on top of the beef.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Once cooked, mix cornstarch with a little water until smooth and stir it into the crockpot until thickened (about 15 minutes on high).
- Serve hot over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 345
- Sugar: 9g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg
Keywords: - For a richer flavor, consider browning the beef before adding it to the crockpot. - Feel free to add other vegetables like bell peppers or snap peas for extra nutrition. - To prevent soggy broccoli, add it halfway through cooking time.