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Korean Ground Beef Bowl


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Korean Ground Beef Bowl is a quick and delicious meal that combines savory ground beef with colorful vegetables over rice, perfect for busy weeknights or entertaining guests.


Ingredients

Scale
  • 1 lb lean ground beef
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, minced
  • ¼ cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 2 green onions, sliced
  • 1 cup bell peppers, chopped
  • 1 cup carrots, chopped
  • 2 cups cooked rice (white or brown)
  • 1 tbsp sesame oil

Instructions

  1. Prepare the rice according to package instructions.
  2. In a large skillet over medium heat, add oil and sauté garlic and ginger until fragrant.
  3. Add ground beef, breaking it apart, and cook until browned (about 5-7 minutes).
  4. Stir in bell peppers and carrots along with soy sauce and brown sugar; simmer for another 5 minutes.
  5. Taste and adjust seasoning as desired.
  6. Serve over rice, garnished with green onions and a drizzle of sesame oil.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: - Substitute ground turkey for a lighter option. - Add more veggies like mushrooms or spinach for added nutrition. - For extra heat, mix in gochujang or red pepper flakes.