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Easy Spicy Chicken Stir Fry


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Easy Spicy Chicken Stir Fry, a quick and satisfying meal that brings Asian cuisine right into your home. This dish features tender chicken strips sautéed with fresh bell peppers and broccoli, all enveloped in a savory, spicy sauce made from soy sauce, garlic, and chili paste. Ready in under 30 minutes, it’s perfect for busy weeknights or last-minute gatherings. Plus, it’s easily customizable—adjust the spice level or swap in your favorite vegetables to suit your taste. Enjoy this hearty dish that’s not just delicious but also packed with nutrients!


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts, sliced
  • 2 bell peppers (any color), sliced
  • 2 cups broccoli florets
  • 3 cloves fresh garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons chili paste (adjust for heat)
  • 1 tablespoon cooking oil

Instructions

  1. Prepare all ingredients by washing and slicing vegetables and cutting chicken into thin strips.
  2. Heat oil in a large skillet or wok over medium-high heat until shimmering.
  3. Add chicken strips and cook for about 5-7 minutes until browned and cooked through.
  4. Toss in sliced bell peppers and broccoli florets; stir-fry for an additional 3-4 minutes until veggies are tender-crisp.
  5. In a small bowl, mix soy sauce, minced garlic, and chili paste; pour over stir-fry and toss to coat evenly.
  6. Cook for another minute before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 260
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: For added flavor, marinate the chicken in soy sauce and chili paste for at least 30 minutes before cooking. Feel free to substitute vegetables based on preference or seasonal availability. To adjust spice levels, modify the amount of chili paste according to personal taste.