Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Stuffed Bell Peppers with Ground Beef


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the delightful flavors of these easy-to-make stuffed bell peppers filled with savory ground beef, rice, and melted cheese—perfect for any family dinner!


Ingredients

Scale
  • 4 bell peppers (any color)
  • 1 lb ground beef (80/20 lean)
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • 1 cup shredded cheese (mozzarella or cheddar)
  • Salt and pepper to taste
  • Fresh herbs (parsley or basil) for garnish

Instructions

  1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds.
  2. In a skillet over medium heat, sauté chopped onions until translucent. Add minced garlic and cook for an additional minute.
  3. Increase heat and add ground beef. Cook until browned, draining excess fat if necessary.
  4. Stir in cooked rice, salt, pepper, and your favorite spices. Remove from heat.
  5. Fill each pepper generously with the beef mixture and top with shredded cheese.
  6. Place stuffed peppers upright in a baking dish with a splash of water to maintain moisture. Bake uncovered for about 30 minutes until tender.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed bell pepper (approximately 220g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: For added nutrition, consider using quinoa instead of rice or swapping ground beef for turkey or a plant-based alternative. To prevent sogginess, select firm bell peppers and avoid overcooking them before stuffing.