Description
Experience a burst of flavor with the Easy Zesty Southwest Chicken Salad Bowl! This vibrant dish features tender marinated chicken, fresh veggies, and a zesty dressing that will tantalize your taste buds. Perfect for weeknight dinners or summer gatherings, this salad is both easy to prepare and visually stunning.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 tbsp extra virgin olive oil
- 3 tbsp freshly squeezed lime juice
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 ripe avocado, diced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, lime juice, cumin, chili powder, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Cook the Chicken: Preheat grill or skillet over medium-high heat. Cook marinated chicken for 6-7 minutes per side until golden brown. Let rest before slicing.
- Prepare the Veggies: Chop cherry tomatoes, red onion, avocado, and cilantro. Drain black beans and corn.
- Assemble Your Bowl: Start with mixed greens in large bowls. Top with sliced chicken, black beans, corn, tomatoes, red onion slices, and diced avocado.
- Add Dressing & Serve: Drizzle with extra lime juice; toss gently if desired. Garnish with cilantro before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 420
- Sugar: 4g
- Sodium: 710mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 26g
- Cholesterol: 75mg
Keywords: For added spice, include diced jalapeños or hot sauce in the salad. This dish can be made ahead of time; simply prepare all ingredients a day prior for easy assembly.