Description
Experience a delightful harmony of tender ground beef, vibrant veggies, and aromatic seasonings in this Flavorful Korean Ground Beef Bowl. Ready in under 30 minutes, this high-protein meal is perfect for busy weeknights or relaxed weekends. Each bite bursts with savory goodness, making it a family favorite that’s both satisfying and quick to prepare.
Ingredients
Scale
- 1 lb lean ground beef
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- ¼ cup low-sodium soy sauce
- 2 tbsp light brown sugar
- 4 green onions, chopped
- 2 tbsp toasted sesame seeds
- 1 cup sliced bell peppers (any color)
- 2 cups cooked rice or quinoa
Instructions
- Prep your ingredients by mincing garlic, grating ginger, and slicing bell peppers.
- In a large skillet over medium-high heat, cook the ground beef until browned (about 5–7 minutes), breaking it apart with a spatula.
- Add minced garlic and grated ginger and sauté until fragrant (about 1 minute).
- Pour in soy sauce and sprinkle brown sugar over the beef; stir well to combine.
- Add the sliced bell peppers and sauté for an additional 3–5 minutes until tender but still crisp.
- Serve over fluffy rice or quinoa, garnished with chopped green onions and toasted sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 480
- Sugar: 8g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Feel free to swap ground beef for turkey or tofu for a vegetarian option. Customize with your favorite vegetables like carrots or zucchini. For extra heat, add chili flakes or sriracha at the end of cooking.