Description
Lamb and Rice Pilaf is a fragrant and hearty dish that beautifully marries tender lamb with fluffy basmati rice, seasoned with aromatic spices such as cumin and coriander. This recipe captures the essence of Mediterranean cuisine, making it ideal for family gatherings or cozy weeknight dinners. Each bite delivers a comforting blend of flavors, transporting your palate to vibrant markets filled with enticing aromas. Easy to prepare and highly adaptable, this pilaf is not just a meal; it’s an experience that satisfies both hunger and the desire for warmth in every bite.
Ingredients
- 1.5 to 2 pounds lamb shoulder or leg
- 1 cup basmati rice
- 1 medium onion, finely chopped
- 2–3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon cinnamon
- 2 cups chicken broth or water
Instructions
- Trim excess fat from the lamb and cut it into bite-sized pieces.
- In a large pot over medium heat, add oil and sear the lamb pieces until browned on all sides (about 5-7 minutes). Remove from pot.
- Sauté chopped onions and minced garlic in the same pot until translucent (about 3-4 minutes).
- Stir in cumin, coriander, and cinnamon; cook for an additional minute before returning the lamb to the pot.
- Rinse basmati rice under cold water until clear; add it along with chicken broth or water into the pot. Bring to a boil, then reduce heat to low.
- Cover tightly and simmer on low for about 20 minutes until rice absorbs liquid completely. Fluff gently with a fork before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 85mg
Keywords: - Choose high-quality lamb cuts for enhanced flavor. - Always rinse basmati rice thoroughly for fluffy grains. - Feel free to incorporate vegetables like peas or carrots for added nutrition.