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Street Corn Chicken Bowl


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience a burst of summer flavors with this Street Corn Chicken Bowl. Tender chicken combines with sweet corn, zesty lime, and fresh herbs to create a vibrant dish that’s perfect for any gathering or a cozy night in. Quick to prepare and visually appealing, this bowl is guaranteed to become a family favorite!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh corn (grilled or roasted)
  • 1 medium red onion (diced)
  • ½ cup fresh cilantro (chopped)
  • 2 tbsp lime juice (freshly squeezed)
  • 1 tsp chili powder
  • ½ cup sour cream (or Greek yogurt)
  • ¾ cup crumbled Cotija or Feta cheese
  • Tortilla chips (optional for serving)

Instructions

  1. Season chicken breasts with salt, pepper, and chili powder. Heat olive oil in a skillet over medium-high heat.
  2. Sear the chicken for 6-7 minutes on each side until golden brown and cooked through (internal temperature of 165°F/75°C).
  3. While the chicken cooks, prepare the corn salsa by mixing corn, diced onion, cilantro, lime juice, salt, and pepper in a bowl.
  4. Slice the cooked chicken and serve it over rice or quinoa in bowls. Top with corn salsa.
  5. Drizzle sour cream over each bowl and sprinkle with cheese. Add tortilla chips if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Pan-frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 580
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: For added depth of flavor, grill the corn instead of boiling. Feel free to substitute chicken with shrimp or tofu for a different protein option. Customize the spice level by adjusting the amount of chili powder.