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Grilled Salmon with Garlic Mashed Potatoes


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Grilled salmon paired with creamy garlic mashed potatoes creates a deliciously satisfying meal. Perfect for impressing guests or enjoying a cozy dinner at home.


Ingredients

  • Fresh salmon fillets
  • Garlic cloves
  • Unsalted butter
  • Yukon Gold or Russet potatoes
  • Fresh herbs (dill or parsley)
  • Lemon juice
  • Extra virgin olive oil
  • Salt and pepper

Instructions

  1. 1. Prepare your ingredients: Wash hands, chop garlic, and set aside herbs.
  2. 2. Grill the salmon: Preheat grill to medium-high. Brush fillets with olive oil, season with salt and pepper, and grill skin-side down for 5-6 minutes.
  3. 3. Sauté garlic: Melt butter in a pan over medium heat, add minced garlic, and sauté until fragrant (about 1 minute).
  4. 4. Make mashed potatoes: Boil peeled potatoes in salted water until fork-tender (15-20 minutes). Drain and mash with garlic butter mix, lemon juice, and fresh herbs.
  5. 5. Serve: Once the salmon reaches an internal temperature of 145°F, serve alongside the creamy garlic mashed potatoes garnished with extra herbs.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: Experiment with different herbs or add lemon zest to your mashed potatoes for a fresh twist. For creamier potatoes, consider adding cheese or sour cream.