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Cowboy Casserole


  • Author: Ethan Brooks
  • Total Time: 50 minutes
  • Yield: Serves approximately 6 people 1x

Description

Cowboy Casserole is a hearty, crowd-pleasing dish packed with savory flavors and topped with crispy tater tots. This easy-to-make casserole combines ground beef, mixed vegetables, and creamy mushroom soup for a comforting meal that’s perfect for busy weeknights or family gatherings. With its rich aroma and delightful textures, this dish is sure to become a favorite at your table.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups frozen mixed vegetables (peas and carrots)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 3 cups frozen tater tots

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, sauté the onion and garlic until golden brown, about 3-4 minutes.
  3. Add ground beef; cook until browned and drain excess fat.
  4. Stir in mixed vegetables and cream of mushroom soup until well combined.
  5. Transfer the mixture to a greased baking dish, layer with cheddar cheese, then top with tater tots.
  6. Bake uncovered for 30-35 minutes or until tater tots are golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: For added nutrition, consider swapping ground beef for turkey or including more vegetables like bell peppers or spinach. You can prepare Cowboy Casserole ahead of time and refrigerate it before baking; just extend the baking time by about 10 minutes.