Description
Warm up with a hearty bowl of turkey chili, where succulent ground turkey meets vibrant beans and spices for an unforgettable flavor experience. This recipe is perfect for cozy evenings or game day gatherings, delivering comfort in every spoonful. Easy to prepare and customizable with your favorite toppings, it’s sure to become a family favorite.
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (15 oz) kidney beans, rinsed
- 1 can (15 oz) black beans, rinsed
- 1 bell pepper, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 tsp chili powder
- 1 tsp cumin
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and bell pepper; sauté until softened (about 5 minutes).
- Increase heat slightly and add ground turkey. Cook until browned and fully cooked through (7-10 minutes), breaking up clumps.
- Stir in minced garlic and cook until fragrant (about 1 minute).
- Add diced tomatoes, kidney beans, and black beans; mix well.
- Season with chili powder, cumin, salt, and pepper; stir to combine.
- Lower heat, cover pot, and let simmer for 20-30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 3g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 85mg
Keywords: For extra texture, try adding corn or different types of beans. Adjust spice levels by adding jalapeños or using milder peppers based on preference. Let the chili sit for at least 30 minutes before serving for improved flavor.