Description

Start your day with these High Protein Cottage Cheese Egg Breakfast Bars, a delicious and nutritious option perfect for busy mornings. Packed with protein and flavor, these bars are easy to make and can be enjoyed on the go or at home. With a fluffy texture and savory taste, they’re sure to become your new breakfast favorite!

Ingredients

Scale

1 cup low-fat cottage cheese
4 large eggs
1 cup fresh spinach, chopped
1 cup shredded sharp cheddar cheese
1 cup rolled oats
1/2 tsp salt
1/4 tsp black pepper
1 tsp baking powder

Instructions

Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
In a mixing bowl, combine cottage cheese, eggs, and cheddar cheese until smooth.
Stir in chopped spinach and rolled oats until just combined.
Add salt, pepper, and baking powder; mix gently.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 25-30 minutes until golden brown and set in the middle.
Allow to cool slightly before slicing into bars.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bar (60g)
Calories: 120
Sugar: 2g
Sodium: 250mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 10g
Cholesterol: 70mg

Keywords: Feel free to add other veggies like bell peppers or herbs for added flavor. Store leftover bars in an airtight container in the fridge for up to four days; they can also be frozen for up to three months.