Description
Avocado salad is a vibrant, refreshing dish that combines creamy avocados with crunchy vegetables and a zesty dressing. It’s perfect for any occasion, whether you’re hosting a sunny picnic or enjoying a quiet dinner at home. This delightful salad is not only easy to prepare but also packed with nutrients. In just minutes, you can create a colorful feast that tantalizes your taste buds and brings joy to your table.
Ingredients
Scale
- 2 ripe avocados
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1/4 cup red onion, thinly sliced
- Juice of 1 lime
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and chop the cucumber and cherry tomatoes into bite-sized pieces.
- Halve the avocados, remove the pit, and scoop the flesh into a bowl. Mash lightly with a fork.
- Add the diced cucumber, cherry tomatoes, and sliced red onion to the bowl.
- Drizzle with lime juice and olive oil; sprinkle with salt and pepper.
- Gently toss until well combined but keep some avocado chunks intact for texture.
- Serve immediately or chill in the fridge for up to an hour before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 10mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, consider mixing in fresh herbs like cilantro or parsley. Substitute seasonal veggies such as bell peppers or radishes for variety. To prevent browning, add avocados right before serving if preparing in advance.