Description

Experience a burst of flavor with this vibrant Bang Bang Chicken Bowl. Tender chicken, fresh vegetables, and a spicy-sweet peanut sauce come together for a delicious, easy-to-make meal perfect for busy weeknights or impressing guests. This customizable dish allows you to swap ingredients based on what you have on hand while delivering satisfying taste in every bite.

Ingredients

Scale

3–4 boneless, skinless chicken breasts
3 cloves fresh garlic, minced
1 red bell pepper, diced
1 cucumber, thinly sliced
2 green onions, sliced
½ cup peanut sauce (store-bought or homemade)
2 cups cooked rice or quinoa
2 tbsp low-sodium soy sauce
2 tbsp honey or maple syrup
1–2 tbsp Sriracha sauce (to taste)

Instructions

Wash and chop the vegetables; set aside.
In a bowl, mix soy sauce, garlic, honey/maple syrup, and Sriracha. Add chicken and marinate for at least 30 minutes.
Heat oil in a skillet over medium-high heat and cook chicken for about 5-7 minutes per side until golden brown and fully cooked (internal temperature of 165°F).
Prepare rice or quinoa according to package instructions.
Assemble bowls starting with rice/quinoa, then layer with veggies and sliced chicken. Drizzle with peanut sauce before serving.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Skillet
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 520
Sugar: 14g
Sodium: 780mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 57g
Fiber: 6g
Protein: 36g
Cholesterol: 75mg

Keywords: Feel free to substitute chicken with tofu or shrimp for a different protein option. You can also add toppings like sliced avocado or crushed peanuts for extra texture and flavor.