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Cheesy Garlic Chicken Wraps


  • Author: Ethan Brooks
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Cheesy Garlic Chicken Wraps are an easy and delicious meal perfect for busy weeknights or casual gatherings. This recipe features tender chicken marinated in garlic and spices, enveloped in melted cheese, and wrapped in warm tortillas. Customize them with your favorite veggies for a truly satisfying dish that guarantees smiles at the dinner table.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 2 cups shredded mozzarella cheese
  • 4 large flour tortillas
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. Drizzle olive oil over chicken breasts in a bowl, then add minced garlic, paprika, salt, and pepper; mix until coated.
  3. Bake seasoned chicken for 25-30 minutes until it reaches an internal temperature of 165°F (74°C). Shred into bite-sized pieces.
  4. Lay tortillas flat, fill with shredded chicken and cheese (add veggies if desired), then roll tightly.
  5. Place wraps seam-side down in the baking dish and bake for another 10 minutes until golden brown and bubbly.
  6. Serve warm with ranch dressing on the side.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (220g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: - Marinate the chicken for extra flavor before cooking. - Swap chicken for tofu or shrimp for variety. - Add sautéed bell peppers or onions for additional taste.