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Cheesy Garlic Chicken Wraps


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Cheesy Garlic Chicken Wraps are a mouthwatering delight that perfectly combines tender chicken, aromatic garlic, and gooey cheese, all wrapped in a soft tortilla. Ideal for busy weeknights or cozy gatherings, this quick and customizable recipe delivers comforting flavors that everyone will love. Enjoy these wraps as a satisfying meal that’s sure to impress your family and friends.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 4 large flour tortillas
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook chicken for 5-7 minutes per side until golden brown.
  3. Add minced garlic during the last minute of cooking and sauté briefly.
  4. Slice cooked chicken and place it on tortillas. Top with shredded cheese, roll tightly, and place seam-side down on a baking sheet.
  5. Bake for 10-15 minutes until crispy and golden brown.
  6. Serve warm with salsa or guacamole.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (170g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 80mg

Keywords: Experiment with different cheeses like feta or pepper jack for unique flavor. Add vegetables such as spinach or bell peppers for extra nutrition. To save time, prepare the chicken filling in advance and assemble wraps just before baking.