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Cheesy Hamburger Rice Casserole


  • Author: Ethan Brooks
  • Total Time: 55 minutes
  • Yield: Serves 6

Description

Cheesy Hamburger Rice Casserole is the ultimate comfort dish that brings together savory ground beef, creamy sharp cheddar cheese, and fluffy long-grain rice in one delicious meal. Perfect for busy weeknights or family gatherings, this easy-to-make casserole features a golden cheesy topping that will have everyone coming back for seconds. Enjoy the rich flavors and nostalgic warmth of this delightful dish that truly makes mealtime special.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup long-grain white rice
  • 2 cups shredded sharp cheddar cheese
  • 1 medium onion, chopped
  • 1 tsp garlic powder
  • 1 can (14.5 oz) diced tomatoes with green chilies
  • 2 cups beef broth
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
  2. In a large skillet over medium heat, add olive oil. Sauté onions until translucent. Add ground beef and cook until browned, breaking it up as it cooks.
  3. Stir in garlic powder and diced tomatoes; let simmer for about five minutes.
  4. In the prepared baking dish, combine the cooked beef mixture with uncooked rice and pour in beef broth; stir well.
  5. Top generously with shredded cheddar cheese.
  6. Cover with foil and bake for 30 minutes; remove foil and bake for an additional 10 minutes or until bubbly and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: To enhance flavor, consider adding Worcestershire sauce to the meat mixture or swapping ground beef for turkey or plant-based crumbles for a lighter option. Feel free to mix in vegetables like bell peppers or spinach for added nutrition.