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Chicken Broccoli Rice Cheese Casserole


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Chicken Broccoli Rice Cheese Casserole is a comforting and delicious dish that combines tender chicken, vibrant broccoli, fluffy rice, and gooey cheese into one harmonious bake. Perfect for busy weeknights or family gatherings, this easy-to-make casserole will quickly become a favorite at your dinner table. With its rich flavors and creamy texture, it’s a meal that brings everyone together!


Ingredients

Scale
  • 34 boneless skinless chicken breasts (about 1 lb)
  • 2 cups fresh broccoli florets
  • 1 cup uncooked long-grain rice
  • 2 cups shredded cheese (blend of cheddar and mozzarella)
  • 2 cups low-sodium chicken broth
  • 1 tsp garlic powder
  • Salt and black pepper to taste
  • 1 cup sour cream (or Greek yogurt)
  • 1 tbsp olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, add olive oil and cook diced chicken until golden brown.
  3. Stir in chopped broccoli and sauté until bright green (about 5 minutes).
  4. Add uncooked rice, chicken broth, and garlic powder; bring to a boil then simmer for 15 minutes until liquid is absorbed.
  5. Remove from heat and fold in sour cream and shredded cheese until combined.
  6. Pour the mixture into a greased baking dish; top with extra cheese if desired.
  7. Bake uncovered for 25-30 minutes or until bubbling and golden brown.
  8. Allow to rest for 10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 630mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg

Keywords: - For added crunch, consider mixing in crispy bacon or swapping rice for quinoa. - Use freshly grated cheese for better melting results. - Leftovers can be stored in an airtight container in the fridge for up to three days.