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Chicken Caesar Salad


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Caesar Salad is a delightful blend of grilled chicken, crisp romaine lettuce, and creamy homemade dressing that tantalizes your taste buds. This classic dish is both visually appealing and incredibly satisfying, making it perfect for casual gatherings or meal prep. With vibrant flavors and customizable ingredients, this refreshing salad will quickly become a favorite that you’ll crave time and again.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 6 cups fresh romaine lettuce, chopped
  • 1 cup freshly grated Parmesan cheese
  • 2 cups croutons (store-bought or homemade)
  • 1 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 2 tbsp Worcestershire sauce
  • 2 tbsp lemon juice

Instructions

  1. Preheat grill or skillet over medium heat. Season chicken with salt and pepper, then cook until internal temperature reaches 165°F (75°C), about 6-7 minutes per side.
  2. In a bowl, whisk together mayonnaise, Dijon mustard, Worcestershire sauce, and lemon juice; season with salt and pepper.
  3. Rinse and chop romaine lettuce into bite-sized pieces; place in a large serving bowl.
  4. Once cooked, let chicken rest for 5 minutes before slicing into strips.
  5. Add sliced chicken to lettuce, sprinkle with Parmesan cheese, and toss gently.
  6. Top with croutons and drizzle with dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 350g)
  • Calories: 550
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 36g
  • Saturated Fat: 8g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 95mg

Keywords: - For added flavor, marinate the chicken in your favorite spices before grilling. - Consider substituting romaine with kale or adding grilled shrimp for a seafood option. - Store leftovers in an airtight container; keep components separate to maintain freshness.