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Chicken Caesar Salad


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Caesar Salad is a classic favorite that combines juicy grilled chicken, crisp romaine lettuce, and a rich, creamy dressing. Topped with crunchy croutons and freshly grated Parmesan cheese, this salad is perfect for any occasion—from casual weeknight dinners to festive gatherings. Each bite offers a delightful mix of flavors and textures, making it a satisfying meal that will leave everyone asking for seconds.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 pounds)
  • 6 cups chopped romaine lettuce
  • ½ cup Caesar dressing (store-bought or homemade)
  • ½ cup freshly grated Parmesan cheese
  • 1 cup croutons
  • Juice of 1 lemon (about 2 tablespoons)

Instructions

  1. Preheat your grill or stovetop pan over medium-high heat. Season the chicken breasts with salt and pepper. Grill each side for about 6-7 minutes until the internal temperature reaches 165°F (75°C). Let rest before slicing.
  2. Wash and dry the romaine lettuce thoroughly, then chop into bite-sized pieces and place in a large bowl.
  3. If making homemade dressing, whisk together mayonnaise, minced garlic, lemon juice, Worcestershire sauce, Dijon mustard, and Parmesan until smooth.
  4. Slice the grilled chicken and add it to the bowl with lettuce. Drizzle with dressing and toss until well coated.
  5. Top with croutons and additional Parmesan cheese as desired.
  6. Serve immediately or store components separately until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (approximately 400g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 890mg
  • Fat: 26g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 41g
  • Cholesterol: 125mg

Keywords: For added flavor variations, swap grilled chicken for shrimp or toss in roasted vegetables like bell peppers. To lighten up the dish, use Greek yogurt in place of mayonnaise for the dressing and add more veggies.