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Chicken Parmesan


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible flavors of Chicken Parmesan, where tender chicken breasts are breaded to golden perfection and topped with rich marinara sauce and gooey melted cheese. This Italian-American classic serves up comfort on a plate, making it the perfect centerpiece for cozy family dinners or festive gatherings. Gather your loved ones and savor every cheesy bite of this delightful dish that’s sure to become a household favorite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cloves fresh garlic, minced
  • 1 cup Italian bread crumbs
  • 1 cup marinara sauce
  • 1.5 cups mozzarella cheese, shredded
  • 0.5 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Fresh basil leaves (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
  2. Pound the chicken breasts to about half an inch thick for even cooking.
  3. Season both sides of the chicken with salt and pepper. Set up a dredging station with beaten eggs in one bowl and mixed breadcrumbs and minced garlic in another.
  4. Heat olive oil in a skillet over medium-high heat. Dip each chicken breast into the egg mixture, then coat with breadcrumbs before frying until golden brown (about 3 minutes per side).
  5. Place the browned chicken in the baking dish, top with marinara sauce, mozzarella, and Parmesan cheese.
  6. Bake for 20 minutes until the cheese is melted and bubbly; garnish with fresh basil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 piece (approximately 200g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: - For extra crunch, consider double-breading the chicken by adding flour before the egg dip. - Customize by adding red pepper flakes for heat or swapping breadcrumbs for crushed cornflakes. - Leftovers can be stored in an airtight container for up to three days.