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Chicken Parmesan


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Chicken Parmesan is a beloved Italian-American dish that features crispy, breaded chicken cutlets topped with rich marinara sauce and gooey mozzarella cheese. Perfect for family dinners or cozy nights in, this comforting classic is sure to delight everyone at your table. With its golden-brown crust and savory flavors, Chicken Parmesan is a dish that brings smiles and satisfaction in every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup seasoned breadcrumbs
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • Β½ cup grated Parmesan cheese
  • Fresh basil leaves for garnish

Instructions

  1. Preheat the oven to 400Β°F (200Β°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper. Set up three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
  3. Dredge each chicken breast in flour, dip in egg wash, then coat with breadcrumbs. Place on a plate.
  4. Heat olive oil in a skillet over medium heat and sear each breaded chicken breast until golden brown (about 4 minutes per side).
  5. Transfer the seared chicken to the baking dish, top with marinara sauce, mozzarella, and Parmesan cheese.
  6. Bake for 20 minutes or until the cheese is bubbly and golden brown. Garnish with fresh basil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 19g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 130mg

Keywords: For extra flavor, consider adding fresh herbs or spices to your breadcrumb mixture. You can substitute mozzarella with provolone or add spinach for a nutritional boost. To make this dish healthier, opt for baked instead of fried chicken.