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Creamy Taco Soup


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Creamy Taco Soup is the ultimate comfort food that combines rich flavors and hearty ingredients into one delicious bowl. This easy-to-make soup features a delightful blend of ground meat, spices, and creamy goodness, perfect for cozy nights or gatherings with friends. With customizable toppings and a quick cooking time, it’s sure to become a family favorite.


Ingredients

Scale
  • 1 lb lean ground beef or turkey
  • 1 medium onion, chopped
  • 1 bell pepper (any color), chopped
  • 1 can (14.5 oz) diced tomatoes with green chilies
  • 1 can (15 oz) black beans, rinsed
  • 4 cups low-sodium chicken or vegetable broth
  • 8 oz cream cheese, cubed
  • 2 tbsp taco seasoning

Instructions

  1. In a large pot over medium heat, sauté the ground beef or turkey and chopped onion until browned.
  2. Add the chopped bell pepper and cook for an additional 3 minutes until softened.
  3. Stir in the diced tomatoes and rinsed black beans.
  4. Pour in the broth and add taco seasoning; bring to a simmer for about 10 minutes.
  5. Incorporate the cream cheese until fully melted and blended.
  6. Serve hot, garnished with your favorite toppings such as shredded cheese or avocado.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 21g
  • Cholesterol: 80mg

Keywords: For added spice, include jalapeños or extra taco seasoning. Easily swap proteins by using shredded chicken or plant-based alternatives. This soup is perfect for meal prep; store leftovers in airtight containers.