Description

Creamy Tuscan Chicken Orzo is a comforting, one-pan dish that combines succulent chicken with tender orzo pasta, all enveloped in a rich, creamy sauce. Infused with garlic, sun-dried tomatoes, and fresh spinach, this meal is not only easy to prepare but also delivers an explosion of flavors that will leave your taste buds dancing. Perfect for busy weeknights or impressing guests, this dish transforms any dinner into a delightful culinary experience.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup orzo pasta
1 cup heavy cream
1/2 cup sun-dried tomatoes (drained and chopped)
2 cups fresh spinach
3 garlic cloves (minced)
1/2 cup grated Parmesan cheese
1 tsp dried Italian herbs (basil, oregano, thyme)
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

1. Season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat. Sear chicken for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet.
2. In the same skillet, sauté minced garlic and chopped sun-dried tomatoes for 1-2 minutes until fragrant.
3. Add chicken broth (or water) and orzo pasta to the skillet; bring to a gentle boil while scraping up flavorful bits from the pan.
4. Reduce heat to low, stir in heavy cream and Parmesan cheese, simmering for about 5 minutes until combined.
5. Fold in fresh spinach until wilted; slice cooked chicken and return it to the pan. Mix well and serve hot.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Skillet
Cuisine: Italian

Nutrition

Serving Size: 1 plate (300g)
Calories: 540
Sugar: 3g
Sodium: 680mg
Fat: 30g
Saturated Fat: 15g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 3g
Protein: 32g
Cholesterol: 105mg

Keywords: Feel free to swap spinach with kale or add additional vegetables based on preference. Store leftovers in an airtight container in the refrigerator for up to three days and reheat gently on the stove with a splash of broth.