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Creamy Cajun Chicken Pasta


  • Author: Ethan Brooks
  • Total Time: 4 hours 15 minutes
  • Yield: Serves 6

Description

Indulge in the comforting embrace of creamy Cajun chicken pasta, simmered to perfection in your crock pot. This dish combines tender chicken breasts, colorful bell peppers, and a rich, spicy sauce that envelops every bite. Perfect for busy weeknights or a relaxing weekend meal, it brings family and friends together around the table. With minimal prep and maximum flavor, this recipe is sure to impress!


Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 1 cup heavy cream
  • 8 ounces penne pasta
  • 1 cup mixed bell peppers (diced)
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 2 cups low-sodium chicken broth
  • Β½ cup freshly grated Parmesan cheese
  • Fresh parsley (for garnish)

Instructions

  1. Trim excess fat from chicken breasts and pat dry.
  2. In a skillet over medium heat, sautΓ© onions and garlic in olive oil until translucent (about 3-4 minutes).
  3. Add diced bell peppers and Cajun seasoning; cook for an additional 5 minutes.
  4. Transfer the mixture to the crock pot. Place chicken on top and pour in chicken broth and heavy cream; mix gently.
  5. About 30 minutes before serving, stir in uncooked pasta. Cook on high for 4 hours or until chicken is tender.
  6. Shred chicken in the pot, top with Parmesan cheese and parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: For added flair, swap chicken for shrimp or include vegetables like zucchini or spinach. Leftovers can be stored in an airtight container for up to three days; reheat gently with a splash of cream.