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Garlic Parmesan Chicken and Potatoes


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes is a mouthwatering dish that combines succulent chicken breasts with crispy baby potatoes, all enveloped in a flavorful garlic and parmesan crust. This easy-to-make recipe comes together quickly, making it perfect for busy weeknights or to impress guests at dinner parties. The irresistible aroma of garlic and cheese fills your home, ensuring this meal becomes a family favorite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 6 cloves fresh garlic, minced
  • 1 cup grated Parmesan cheese
  • 3 tbsp olive oil
  • 1 lb baby potatoes, halved
  • 2 tsp dried Italian herbs (oregano and basil)
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper; set aside.
  3. In a bowl, mix minced garlic, grated Parmesan cheese, dried herbs, and olive oil until well combined.
  4. Generously coat chicken breasts with the garlic-parmesan mixture.
  5. Toss halved baby potatoes in the remaining mixture until evenly coated.
  6. Arrange chicken and potatoes in the baking dish and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and potatoes are golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g) with half cup of potatoes
  • Calories: 405
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 110mg

Keywords: Marinate the chicken in the garlic mixture for up to 24 hours before cooking for enhanced flavor. Replace baby potatoes with sweet potatoes for a unique twist. For extra crispiness, broil the dish for a few minutes after baking.