Description

Grilled teriyaki chicken is a flavorful dish that brings together tender, juicy chicken breasts marinated in a sweet and savory teriyaki sauce. This easy-to-make recipe is perfect for both summer barbecues and cozy weeknight dinners. Each bite offers a delightful burst of flavor, enhanced by a glossy glaze that will impress family and friends alike. Serve it alongside rice or fresh vegetables for a complete meal that’s sure to become a favorite at your table.

Ingredients

Scale

1 lb boneless, skinless chicken breasts
1/2 cup low-sodium soy sauce
1 tbsp grated fresh ginger
3 minced garlic cloves
1/4 cup brown sugar
2 tsp sesame oil
2 chopped green onions (for garnish)

Instructions

Prepare the Marinade: In a bowl, whisk together soy sauce, ginger, garlic, brown sugar, and sesame oil until well combined.
Marinate the Chicken: Place chicken in a resealable bag or dish, pour marinade over it to coat evenly, seal or cover, and refrigerate for at least 1 hour (or overnight for best results).
Preheat the Grill: Heat grill to medium-high (375°F / 190°C).
Grill the Chicken: Remove chicken from marinade and grill for about 6-7 minutes per side or until internal temperature reaches 165°F (75°C).
Create a Glaze: Boil remaining marinade in a saucepan for about 5 minutes until thickened.
Serve: Drizzle glaze over grilled chicken and garnish with green onions before enjoying.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: Asian

Nutrition

Serving Size: 1 piece of grilled teriyaki chicken (approx. 4 oz)
Calories: 230
Sugar: 8g
Sodium: 650mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 0g
Protein: 30g
Cholesterol: 80mg

Keywords: For enhanced flavor absorption, marinate the chicken overnight. Swap soy sauce with coconut aminos for a gluten-free option. Add crushed pineapple for a tropical flair or sprinkle sesame seeds for added crunch.