Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Turkey Chili


  • Author: Ethan Brooks
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Ground turkey chili is a delightful blend of spices and hearty ingredients that warms your soul and satisfies your cravings. Featuring lean ground turkey, vibrant vegetables, and savory spices, this comforting dish is perfect for weeknight dinners or cozy gatherings. The rich aroma will have everyone gathering around the table, eagerly awaiting a bowl of this deliciousness. With its bold flavors and easy preparation, you’ll find yourself reaching for seconds—maybe even thirds!


Ingredients

Scale
  • 1 lb ground turkey
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 cup bell peppers (mixed colors), chopped
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and bell peppers; sauté until softened (about 5 minutes).
  2. Stir in minced garlic, chili powder, and cumin; cook for another minute until fragrant.
  3. Add ground turkey to the pot; cook until browned (6-8 minutes), breaking it apart as it cooks.
  4. Incorporate canned tomatoes (with juice) and kidney beans; stir well to combine.
  5. Bring to a gentle boil, then reduce heat to low and simmer uncovered for about 30 minutes.
  6. Season with salt and pepper to taste before serving hot with desired toppings.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: - For extra flavor, let the chili simmer longer to deepen the taste. - Customize by adding corn or swapping ground turkey for lean beef or plant-based alternatives. - Store leftovers in an airtight container for up to five days; reheat on the stovetop.