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Honey BBQ Baked Chicken


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Honey BBQ Baked Chicken is a mouthwatering dish that combines the sweet richness of honey with the tangy kick of BBQ sauce, all enveloping tender chicken breasts. The sticky glaze caramelizes beautifully in the oven, creating a dish that’s as visually appealing as it is delicious. Perfect for family dinners or casual gatherings, this recipe guarantees a flavor explosion that will have everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup pure honey
  • 1/2 cup BBQ sauce
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts generously with salt and pepper.
  3. In a bowl, mix honey, BBQ sauce, garlic powder, onion powder, and paprika until well combined.
  4. Place seasoned chicken in the baking dish and pour the honey BBQ sauce over them.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Allow to rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 320
  • Sugar: 24g
  • Sodium: 680mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 90mg

Keywords: For extra flavor, marinate the chicken for at least an hour before baking. Feel free to substitute honey with maple syrup for a unique twist or add chopped jalapeños for heat.