Description

Indulge in the exquisite taste of honey dijon chicken, where succulent chicken breasts are enveloped in a sweet-tangy glaze that fills your kitchen with delightful aromas. This dish is perfect for any occasion, from cozy weeknight dinners to festive gatherings. With its visually stunning golden glaze and irresistible flavor profile, honey dijon chicken promises to impress your family and friends, leaving them craving more.

Ingredients

Scale

4 boneless, skinless chicken breasts
1/2 cup pure honey
1/4 cup Dijon mustard
1 tsp garlic powder
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C) and lightly coat a baking dish with nonstick spray.
Pat the chicken breasts dry and season both sides with salt and pepper.
In a bowl, whisk together honey, Dijon mustard, garlic powder, and olive oil until smooth.
Place the seasoned chicken in the baking dish and pour half of the sauce over it, reserving some for later.
Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
In the last five minutes of baking, brush on the reserved sauce for added flavor.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 290
Sugar: 22g
Sodium: 380mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 0g
Protein: 22g
Cholesterol: 80mg

Keywords: For extra depth of flavor, consider marinating the chicken overnight. Swap honey for maple syrup or add minced garlic for a unique twist. Sear the chicken in a hot pan before baking for a crispy exterior.