Description

These individual appetizers in a cup are the perfect party pleaser, combining vibrant colors and delicious flavors in a fun, shareable format. Each cup is layered with creamy bases, fresh veggies, and hearty proteins, making them both visually stunning and irresistibly tasty. Ideal for gatherings or cozy nights in, these appetizers allow guests to enjoy a variety of flavors without the fuss of traditional serving styles.

Ingredients

Scale

1 cup creamy mascarpone cheese or hummus
1 cup cooked chicken, shrimp, or beans
1 cup chopped fresh vegetables (bell peppers, cherry tomatoes)
2 tablespoons fresh herbs (basil, dill)
2 tablespoons balsamic glaze or vinaigrette
Cups or small glasses for serving

Instructions

Gather and clean your cups.
Spoon the base ingredient into each cup until about one-third full.
Layer in your choice of protein.
Add chopped vegetables generously on top of the protein layer.
Sprinkle with fresh herbs and drizzle with dressing.
Chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 20 minutes
Cook Time: 0 minutes
Category: Appetizer
Method: No cooking required
Cuisine: Various

Nutrition

Serving Size: 1 cup (100g)
Calories: 220
Sugar: 4g
Sodium: 350mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 12g
Cholesterol: 40mg

Keywords: Feel free to customize with seasonal veggies or different proteins based on preference. Use clear cups to enhance visual appeal.