Description

Indulge in the rich flavors of these grilled lamb chops, perfect for gatherings or cozy dinners. With a succulent marinade of garlic, fresh herbs, and a splash of lemon juice, these chops promise a delightful culinary experience. Tender and juicy, they sear beautifully on the grill or in the oven, making every bite an occasion to savor.

Ingredients

Scale

4 bone-in lamb chops (about 1 inch thick)
2 tbsp extra virgin olive oil
3 cloves garlic, minced
2 tbsp fresh rosemary or thyme, chopped
1 tsp salt
1/2 tsp black pepper
Juice of 1 lemon (about 2 tbsp)

Instructions

In a bowl, combine olive oil, minced garlic, herbs, salt, pepper, and lemon juice. Coat the lamb chops in the marinade and let them sit for at least 30 minutes.
Preheat your grill to medium-high heat or your oven to 400°F (200°C).
Grill or sear the lamb chops for about 3-4 minutes per side until golden brown.
Use a meat thermometer to ensure internal temperature reaches 135°F (57°C) for medium-rare or 145°F (63°C) for medium.
Let the lamb chops rest on a plate covered loosely with foil for 5-10 minutes before serving.
Plate with your favorite sides and enjoy!

Prep Time: 30 minutes
Cook Time: 10 minutes
Category: Main
Method: Grilling
Cuisine: Mediterranean

Nutrition

Serving Size: 1 lamb chop (150g)
Calories: 290
Sugar: 0g
Sodium: 580mg
Fat: 20g
Saturated Fat: 8g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 25g
Cholesterol: 90mg

Keywords: Experiment with different herbs like mint or oregano based on personal preference. For added depth of flavor, consider adding a splash of red wine to the marinade. Ensure not to overcrowd the grill or pan for optimal searing results.