Description

Oven-baked chicken is a deliciously simple weeknight meal that transforms ordinary poultry into a golden, crispy delight. Juicy and perfectly seasoned, this dish is sure to impress your family and friends. With minimal prep and maximum flavor, you’ll have everyone gathered around the table in no time!

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
3 tbsp olive oil
2 tsp garlic powder
2 tsp smoked paprika
1 tsp dried oregano
1 tsp salt
½ tsp black pepper
2 tbsp lemon juice

Instructions

Preheat your oven to 400°F (200°C).
Pat the chicken breasts dry with paper towels for crispiness.
In a bowl, mix olive oil, garlic powder, smoked paprika, oregano, salt, pepper, and lemon juice.
Coat each chicken breast evenly with the seasoning mixture.
Arrange the coated chicken in a greased baking dish in a single layer.
Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C) and they are golden brown.
Allow the chicken to rest for 5 minutes before slicing.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (170g)
Calories: 290
Sugar: 0g
Sodium: 620mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 39g
Cholesterol: 115mg

Keywords: Feel free to add herbs like rosemary or thyme for extra flavor. Toss in vegetables such as carrots or bell peppers to make it a one-pan meal. Store leftovers in an airtight container in the fridge for up to four days; reheat at 350°F.