Description

Indulge in the savory delight of oven roasted garlic cabbage steaks that transform a humble vegetable into an irresistible dish. With tender, caramelized layers infused with the rich aroma of garlic and a perfect golden-brown crust, these veggie “steaks” are a showstopper at any dinner table. Easy to prepare and bursting with flavor, they make a fantastic side for family dinners or gatherings with friends.

Ingredients

Scale

1 large head green or red cabbage
4 cloves fresh garlic, minced
3 tablespoons olive oil
1 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper (adjust to taste)
Optional: 2 tablespoons grated Parmesan cheese or balsamic glaze

Instructions

Preheat your oven to 400°F (200°C).
Slice the cabbage into thick steaks, about 1 inch thick.
In a small bowl, mix minced garlic with olive oil until fragrant.
Brush both sides of each cabbage steak with the garlic-infused olive oil. Season generously with salt and pepper.
Place the seasoned cabbage steaks on a parchment-lined baking sheet.
Roast in the preheated oven for 25-30 minutes until fork-tender and golden brown.
For added flavor, sprinkle grated Parmesan cheese over the steaks during the last 5 minutes of roasting.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Baking
Cuisine: Vegetarian

Nutrition

Serving Size: 1 cabbage steak (100g)
Calories: 120
Sugar: 3g
Sodium: 270mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: Feel free to customize by adding spices like smoked paprika or fresh herbs like thyme for extra flavor. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F until warmed through.