Description
Peanut Butter Oat Balls are the ultimate no-bake snack that combines the nutty richness of peanut butter with wholesome oats. These delightful bites are not only delicious but also incredibly easy to make, making them perfect for busy days or when you need a quick energy boost. Just a few simple ingredients come together to create a satisfying treat that will leave you craving more. Whether enjoyed straight from the fridge or packed for on-the-go snacking, these oat balls are sure to please both kids and adults alike.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup mini chocolate chips
- 2 tbsp chia seeds or flaxseeds
Instructions
- Gather all ingredients in one bowl.
- In a large mixing bowl, combine rolled oats and peanut butter until well blended.
- Stir in honey or maple syrup, chocolate chips, and chia seeds until the mixture is gooey.
- Roll small portions into balls about 1 inch wide.
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes until firm.
- Enjoy chilled or pack them for an on-the-go snack!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 2mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - Customize with add-ins like dried fruits or nuts. - For a different flavor twist, try almond butter instead of peanut butter. - Store in an airtight container in the fridge for up to one week.