Roasted Brussels sprouts are more than just little green vegetables; they’re tasty bites of joy that roast to perfection, transforming into caramelized nuggets of deliciousness. The first time I took a bite, I was instantly hooked, the crispy exterior giving way to a tender center that sang with flavor.
Imagine the smell wafting through your kitchen as these beauties roast, filling the air with an inviting aroma that beckons everyone to gather around. Whether you’re hosting a dinner party or simply enjoying a quiet night at home, this roasted Brussels sprouts recipe will steal the show and leave your guests begging for seconds.
Why You'll Love This Recipe
- These roasted Brussels sprouts are incredibly easy to prepare, making them perfect for both weeknight dinners and special occasions
- Their nutty flavor and crispy texture create a delightful contrast that’s visually appealing on any plate
- Plus, they can easily adapt to various seasonings and toppings based on your mood or pantry staples
I remember the first time I made roasted Brussels sprouts for my family; their skeptical faces turned into delighted smiles as they devoured every last sprout.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Fresh Brussels Sprouts: Look for bright green sprouts that feel firm and heavy in your hand for the best flavor.
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Olive Oil: Extra virgin olive oil enhances the natural flavors of the sprouts and helps achieve that golden crispiness.
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Salt: A generous sprinkle elevates the flavors beautifully; I prefer sea salt for its crunch and taste.
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Pepper: Freshly cracked black pepper adds a nice kick—don’t be shy with it!
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Garlic Powder: A dash of garlic powder transforms these greens into an aromatic delight without much effort.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Set your oven to 425°F (220°C). This high heat will help achieve that beautiful caramelization we all love.
Prepare Your Brussels Sprouts: Trim the stems off each sprout and remove any yellowed leaves. Rinse them under cold water and pat dry thoroughly to ensure they roast instead of steam.
Toss with Seasonings: In a large bowl, combine the Brussels sprouts with olive oil, salt, pepper, and garlic powder. Toss until they’re evenly coated; they should glisten like little green jewels.
Spread on Baking Sheet: Arrange the seasoned sprouts in a single layer on a baking sheet lined with parchment paper. Avoid overcrowding; this way, they’ll get that golden brown color instead of being soggy.
Roast Away!: Pop them in your preheated oven for about 25-30 minutes. Halfway through, give them a shake or stir so they roast evenly. You’ll know they’re done when they’re crispy outside and fork-tender inside.
Serve Warm!: Remove from oven and let them cool slightly before serving. They make an excellent side dish or even a snack right off the tray!
Enjoy these roasted Brussels sprouts as part of your holiday feast or as a simple addition to weekday dinners—they’re versatile enough for any occasion!
You Must Know
- Roasted Brussels sprouts are more than a side dish; they’re a healthy snack!
- Enjoy their crispy edges and nutty flavor
- Perfect for impressing guests or munching solo, these little green gems never disappoint
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Trim and halve the Brussels sprouts, toss them with olive oil, salt, and pepper, then roast for about 20-25 minutes until golden brown and crispy.
Add Your Touch
Feel free to customize your roasted Brussels sprouts by adding balsamic vinegar, garlic powder, or even bacon bits for extra flavor. Try experimenting with different herbs like rosemary or thyme too!
Storing & Reheating
Store leftover roasted Brussels sprouts in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F (175°C) for about 10 minutes to regain crispiness.
Chef's Helpful Tips
- Roasted Brussels sprouts can be tricky
- Make sure they’re spread out on the pan for even cooking
- Avoid overcrowding; you want them to roast, not steam!
- Choose fresh sprouts that are firm and vibrant green
Sometimes I wonder why I didn’t start cooking Brussels sprouts sooner. The first time I made them, my friends devoured them like candy!
FAQ
How do I know when my roasted Brussels sprouts are done?
Look for a golden-brown color and crispy edges—this means they’re perfectly roasted!
Can I use frozen Brussels sprouts?
Yes, but thaw and dry them first to ensure crispiness during roasting.
What can I serve with roasted Brussels sprouts?
They pair beautifully with roasted meats or can be served on salads for a delicious crunch!
Roasted Brussels Sprouts
- Total Time: 40 minutes
- Yield: Serves 4
Description
Roasted Brussels sprouts are a delightful side dish that combines crispy edges with tender centers, creating a burst of flavor in every bite. This simple recipe transforms these little green gems into a crowd-pleasing favorite, perfect for weeknight dinners or festive gatherings. The fragrant aroma while roasting will have everyone flocking to the kitchen. With just a few essential ingredients and easy preparation steps, you’ll be serving up this nutritious dish in no time.
Ingredients
- 1 pound fresh Brussels sprouts, trimmed and halved
- 2 tablespoons extra virgin olive oil
- ½ teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
- ½ teaspoon garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
- Spread the sprouts in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, shaking the pan halfway through for even cooking.
- Serve warm as a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 134
- Sugar: 2g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: - For added flavor, try drizzling balsamic vinegar over before roasting or sprinkle with Parmesan cheese after baking. - Leftover Brussels sprouts can be stored in an airtight container for up to three days; reheat in the oven for crispy results.