Description
Roasted Brussels sprouts are a delightful side dish that combines crispy edges with tender centers, creating a burst of flavor in every bite. This simple recipe transforms these little green gems into a crowd-pleasing favorite, perfect for weeknight dinners or festive gatherings. The fragrant aroma while roasting will have everyone flocking to the kitchen. With just a few essential ingredients and easy preparation steps, you’ll be serving up this nutritious dish in no time.
Ingredients
Scale
- 1 pound fresh Brussels sprouts, trimmed and halved
- 2 tablespoons extra virgin olive oil
- ½ teaspoon sea salt
- ¼ teaspoon freshly cracked black pepper
- ½ teaspoon garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
- Spread the sprouts in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, shaking the pan halfway through for even cooking.
- Serve warm as a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 134
- Sugar: 2g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: - For added flavor, try drizzling balsamic vinegar over before roasting or sprinkle with Parmesan cheese after baking. - Leftover Brussels sprouts can be stored in an airtight container for up to three days; reheat in the oven for crispy results.