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Baked Salmon


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the warmth of oven-baked salmon, a dish that’s both comforting and elegant. This recipe features tender, flaky salmon fillets seasoned with zesty lemon and fresh herbs, creating a delightful meal that’s perfect for busy weeknights or special occasions. With minimal prep time and maximum flavor, this dish will have your taste buds singing and your kitchen filled with inviting aromas.


Ingredients

Scale
  • 4 fresh salmon fillets (6 oz each)
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 garlic cloves, minced
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and season generously with salt and pepper.
  3. In a small bowl, mix minced garlic with lemon juice. Pour this mixture evenly over the salmon.
  4. Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
  5. Remove from the oven, sprinkle with fresh herbs, and serve alongside your favorite sides.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 367
  • Sugar: 0 g
  • Sodium: 73 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 39 g
  • Cholesterol: 115 mg

Keywords: For added flavor, consider marinating the salmon in teriyaki sauce or adding capers before baking. Leftover salmon can be stored in an airtight container in the fridge for up to three days and reheated gently.