Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Salmon Rice Bowl


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Salmon rice bowl is a vibrant dish featuring buttery, flaky salmon served over fluffy rice, topped with fresh vegetables and a zesty sauce. Perfect for weeknight dinners or special gatherings, this meal combines health and comfort in every bite. With its customizable toppings, you can easily adapt it to suit your taste preferences. Get ready to impress your friends and family with this delightful culinary creation!


Ingredients

Scale
  • 2 salmon fillets (6 oz each)
  • 1 cup jasmine or sushi rice
  • 2 green onions, chopped
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 cup cucumber, sliced
  • 1 avocado, sliced
  • 1–2 tbsp sriracha sauce (to taste)
  • Juice of 1 lemon

Instructions

  1. Rinse the rice under cold water until clear. Cook according to package instructions.
  2. Season salmon fillets with salt and pepper. Heat olive oil in a skillet over medium-high heat.
  3. Sear salmon skin-side down for 5-6 minutes until crispy. Flip and cook until just done.
  4. In a bowl, whisk together soy sauce, sriracha, sesame oil, and lemon juice.
  5. Assemble bowls by layering rice at the bottom, topping with flaked salmon and fresh veggies.
  6. Garnish with green onions and sesame seeds as desired. Drizzle additional sauce before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 520
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 26g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 70mg

Keywords: - Feel free to substitute brown rice or quinoa for added nutrition. - For variety, try different toppings like pickled ginger or radishes. - Store leftovers in an airtight container; reheat gently in the microwave.