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Seared Scallops with Spicy Cajun


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Seared Scallops with Spicy Cajun seasoning deliver a burst of ocean-fresh flavor with every bite. Perfectly golden-brown and buttery, these scallops are enhanced by a kick of spice that elevates any meal. Whether you’re aiming to impress guests or treating yourself to a gourmet dinner at home, this dish takes just 30 minutes to prepare and cook, making it an ideal choice for special occasions or weeknight indulgence.


Ingredients

Scale
  • 1 lb fresh sea scallops
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 tbsp fresh lemon juice

Instructions

  1. Pat the scallops dry with paper towels to ensure a crispy sear.
  2. Generously coat both sides of the scallops with Cajun seasoning.
  3. Heat olive oil in a large skillet over medium-high heat until hot.
  4. Sear the scallops for 2-3 minutes on each side until golden brown.
  5. In the last minute, add butter and lemon juice to the pan for extra flavor.
  6. Serve immediately, drizzled with pan juices.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Seafood

Nutrition

  • Serving Size: 4 scallops (136g)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 870mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 60mg

Keywords: For variations, swap Cajun seasoning for lemon pepper or garlic powder. Garnish with fresh herbs like parsley or cilantro for an added pop of flavor.