Description
Indulge in the bold flavors of this spicy chicken recipe that will ignite your taste buds and elevate any gathering. Tender boneless chicken breasts are marinated in a fiery blend of spices, garlic, and a hint of sweetness, delivering a deliciously juicy dish that’s easy to prepare. Perfect for weeknight dinners or special occasions, this recipe brings friends and family together for an unforgettable meal filled with laughter and flavor.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 2 tbsp chili powder
- 1 tsp cayenne pepper (adjust for heat preference)
- Juice of 1 lemon
- Salt and pepper to taste
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey (or maple syrup)
- 1/2 tsp ginger powder
Instructions
- Rinse and pat dry the chicken breasts. Season generously with salt and pepper.
- In a bowl, whisk together olive oil, chili powder, cayenne pepper, minced garlic, lemon juice, soy sauce, honey, and ginger powder to create the marinade.
- Place the chicken in a resealable bag or shallow dish and pour in the marinade. Let it marinate for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat. Cook each side of the marinated chicken for 6-8 minutes until cooked through (internal temperature should reach 165°F).
- Allow the chicken to rest for five minutes before slicing or serving whole.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 290
- Sugar: 6g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: - For extra flavor, consider marinating for up to one hour. - Customize by adding vegetables like bell peppers or onions during cooking. - Substitute chicken with tofu or shrimp for a different protein option.