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Spinach Stuffed Chicken


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Spinach stuffed chicken is a delightful dish that combines tender chicken breasts with a creamy filling made from fresh spinach, garlic, and cheese. This recipe is not only easy to prepare but also visually appealing, making it perfect for weeknight dinners or special occasions. Impress your family and friends with this gourmet meal that’s bursting with flavor!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups fresh spinach, washed and chopped
  • 3 garlic cloves, minced
  • 8 oz cream cheese, softened
  • ½ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
  2. In a skillet over medium heat, sauté minced garlic in olive oil until fragrant. Add chopped spinach and cook until wilted (about 3 minutes).
  3. In a bowl, combine the sautéed spinach with cream cheese, Parmesan cheese, and Italian seasoning.
  4. Slice each chicken breast horizontally to create pockets without cutting all the way through. Generously stuff each pocket with the spinach mixture.
  5. Place stuffed chicken in the baking dish, drizzle with olive oil, and sprinkle with salt and pepper.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C). Let rest before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 120mg

Keywords: For added flavor, marinate the chicken overnight. Substitute spinach with kale or add sun-dried tomatoes for extra taste. Store leftovers in an airtight container for up to three days; reheat gently in the oven.