Description

Stuffed Grape Leaves, or dolmas, are delectable bundles of tender grape leaves filled with a savory mixture of rice, herbs, and ground meat. Perfect for festive occasions like Eid or family gatherings, these flavorful parcels are easy to prepare and customize to your taste. Each bite offers a delightful blend of spices that will leave everyone wanting more.

Ingredients

Scale

1 jar (16 oz) grape leaves, rinsed
1 cup short-grain rice
1 lb ground beef or lamb
1 medium onion, finely chopped
½ cup fresh parsley, chopped
¼ cup fresh dill, chopped
2 tbsp lemon juice
1 tsp salt
½ tsp black pepper
2 cups tomato sauce
2 tbsp olive oil

Instructions

Rinse the rice under cold water until clear. In a bowl, mix the rice, ground meat, onion, parsley, dill, lemon juice, salt, and pepper thoroughly.
Prepare grape leaves by rinsing jarred ones or blanching fresh ones in boiling water for about 2 minutes.
Lay each leaf shiny side down and place about one tablespoon of filling near the stem end. Fold in the sides and roll tightly.
In a pot or baking dish, layer unused grape leaves on the bottom. Arrange stuffed leaves seam-side down in rows.
Pour tomato sauce over them until covered and drizzle with olive oil.
Cover and cook on low heat for about 60 minutes or bake at 350°F (175°C) until tender.

Prep Time: 30 minutes
Cook Time: 60 minutes
Category: Appetizer
Method: Cooking
Cuisine: Mediterranean

Nutrition

Serving Size: 3 stuffed grape leaves (150g)
Calories: 245
Sugar: 4g
Sodium: 500mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 10g
Cholesterol: 45mg

Keywords: Customize your filling by adding spices like cumin or paprika for extra flavor. Leftovers can be stored in an airtight container in the refrigerator for up to four days.