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Stuffed Peppers


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Stuffed peppers are a delightful and colorful dish that combines sweet bell peppers with a savory filling of ground meat, rice, and spices. Perfect for any occasion, these vibrant treasures are not only delicious but also visually appealing, making them ideal for family dinners or gatherings with friends. With minimal prep time and endless customization options, this easy recipe will quickly become a favorite in your home.


Ingredients

Scale
  • 4 medium bell peppers (any color)
  • 1 lb ground beef (or turkey/chicken)
  • 1 cup cooked rice (white or brown)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove seeds. Arrange upright in a baking dish.
  3. In a skillet over medium heat, heat olive oil and sauté diced onions until translucent.
  4. Add minced garlic and cook for another minute until fragrant.
  5. Stir in ground meat and cook until browned, about 5-7 minutes.
  6. Mix in cooked rice, Italian seasoning, salt, and pepper until well combined.
  7. Stuff each pepper generously with the mixture and top with shredded cheese.
  8. Bake for 25-30 minutes until the peppers are tender and cheese is bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For added flavor, consider mixing in chopped olives or swapping rice for quinoa. Feel free to use different cheeses to create your desired creamy finish. Store leftovers in an airtight container in the fridge for up to three days; reheat at 350°F (175°C).