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Sweet Potato Fries


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: About 4 servings 1x

Description

Sweet potato fries are a deliciously crunchy alternative to traditional fries, boasting a slightly sweet flavor and vibrant orange hue. They’re easy to prepare, making them perfect for any occasion—from casual movie nights to festive gatherings. With a simple blend of spices and a crispy finish, these fries will quickly become your go-to side dish or snack. Serve them with your favorite dips for an irresistible treat that everyone will love.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp paprika
  • ½ tsp garlic powder

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes. Cut them into even sticks, about half an inch thick.
  3. In a large bowl, toss the sweet potato sticks with olive oil until evenly coated.
  4. Sprinkle salt, paprika, and garlic powder over the fries and mix well.
  5. Spread the seasoned fries in a single layer on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  7. Serve hot with your choice of dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - For extra crispiness, soak the cut sweet potatoes in cold water for at least 30 minutes before drying and seasoning. - Experiment with additional spices like cayenne pepper or cumin for added flavor.