Description
Sweet potatoes are a delightful way to add flavor and nutrition to your meals. This roasted sweet potato recipe transforms these vibrant veggies into caramelized, crispy bites that are perfect for any occasion. With their natural sweetness and creamy texture, they make an irresistible side dish or a hearty addition to salads.
Ingredients
Scale
- 2 large sweet potatoes (about 500g)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp freshly cracked pepper
- 1/2 tsp ground cinnamon (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into 1-inch cubes for even cooking.
- In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper until well coated. If using, add cinnamon for extra flavor.
- Spread the cubes in a single layer on a baking sheet lined with parchment paper to avoid steaming.
- Roast in the preheated oven for 25-30 minutes or until golden brown and fork-tender, shaking the pan halfway through for even cooking.
- Allow to cool slightly before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added flavor variations, consider tossing in garlic powder or smoked paprika along with your spices. Store any leftovers in an airtight container in the refrigerator for up to four days.